Today was a free day for me, at home in the country. My intention was to have a gentle time, walk the dog , do my exercises, add some final touches to my[…]
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I was far too busy and finding life very frustrating, chasing from one problem to another, thoughts running through my mind all the time without a break, feeling irritable, exhausted and overwhelmed, yes,[…]
Welcome to my new website. I have chosen to launch it to coincide with the beginning of British Summertime which means the long dark days of Winter are finally over and we can[…]