Oasis in a Covid Storm
Weekly online mindfulness and wellbeing sessions to brighten up your week. Everyone welcome - Meditation, music, helpful facts and ideas to encourage you to be kind to yourself as well as those around us.
Online individual consultations.
Small group courses.
Feeling isolated and alone?
Join me for free 45 min weekly mindfulness
Please email me for further information on any of the above activities.
I will not be leading any traditional 8 week courses during the lockdown period, if you would like information of courses post lockdown please let me know as I am keeping a waiting list and will be offering dates as soon as it is safe.