Quietly Brilliant Weekends

Quietly Brilliant Weekends

"The true journey of discovery consists not in seeking new landscapes but in having fresh eyes"
- Marcel Proust

Refresh your spirits and revive your body with a

QUIETLY BRILLIANT WEEKEND.

This is a gentle,enjoyable and often life changing weekend experience.

We explore the true meaning of Mindfulness and the powerful return to healthy balance it can bring to daily life.

Immerse yourself and indulge your senses through this beautiful,refreshing and empowering experience.

The weekend includes:

Mindfulness meditation

Mindful movement

 Explore the senses  mindfully through sound, sight, aroma, taste and touch.

In addition and optional :

Complementary therapies and inspirational walks.

 At the end of the weekend you will leave with a  take home plan that enables you to continue your return to healthy balance and joyful sense of well being!

Now booking

July 1st and 2nd 2017.  10am - 5 pm.

Sept 31st and 1st Oct 2017. 10am - 5pm.

Fee £150

A list of local accommodation is available on request.